simple
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Health
How to lose belly fat, make these simple changes in your diet, workout plan
Belly fat may be tougher to lose than fat in other areas of your body. But there is a reason…
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Health
Female athletes often suffer from eating disorders. A simple estrogen therapy can help them
Young female athletes with normal weight and no or irregular menstrual periods reported fewer disordered eating behaviours after receiving estrogen…
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Health
6 Simple and Natural Remedies to Treat Asthma
With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has…
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Health
6 Simple and Natural Remedies to Treat Asthma
With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has…
Read More » -
Health
6 Simple and Natural Remedies to Treat Asthma
With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has…
Read More » -
Health
This Simple Japanese Weight Loss Technique Just Needs a Towel Roll!
Losing weight is a strenuous task, you would agree. After all there is so much to do; from dieting to…
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Health
Have you been trying to lose weight? This simple diet tip can boost your progress
When trying to get in shape, changing your diet in small ways is crucial. Certain foods are extremely beneficial for you. So, if…
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Health
5 Simple Exercises for Knee Pain Relief
Feeling weak in the knees at the sight of that someone special may be a good thing but joint pain…
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Health
30 Simple Diet and Fitness Tips
Curb your sweet tooth Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth without pushing…
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Health
Gulp it down: 5 simple ways to trick yourself into drinking water
Pick a cute water bottle, or a chic pitcher to keep yourself excited about drinking from it through the day.…
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