Steps
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Health
a way to do Balasana: Steps and blessings of the child’s Pose
Balasana is an easy yoga asana that can also be achieved by using novices. In Sanskrit, bala manner toddler and…
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Health
Kapalbhati Pranayam: a way to Do It, Steps and advantages
“Yoga isn’t always simply repetition of few postures – it’s miles more about the exploration and discovery of the diffused…
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Health
How Early you are taking Your First Steps could result in stronger Bones
youngsters, specifically boys, who begin walking, jogging and leaping early at 18 months of age are more likely to have…
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