Stress
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Health
Can job stress kill you? Yes, you are likely to die early, says this study
Job stress can kill you, and it is now scientifically proven. According to a study published in The Lancet Diabetes…
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Health
Dark chocolates are your best friends, they reduce stress, improve memory
If you’ve been binging on chocolates, no need to stop now. For long, multiple studies have confirmed beyond doubt that…
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Health
Stress can ruin your beauty in the most shocking way: Here’s how to fight back
There are a few things that adversely affect your looks like stress. From premature wrinkles, acne, uneven skin tone and…
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Health
Beat exam stress and perform well by following these 4 health tips
It’s that time of the year when both students and parents feel “exam pressure”. Students are under pressure to perform…
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Health
Salt, sugar and stress: Important facts you should know about these 3 sins
Do you often give in to the temptations of your taste buds? Indulging in that extra slice of cake, another…
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Health
Don’t worry, be happy. 10 science-proven ways that will keep stress out of your life
The purpose of life, for most, is the pursuit of happiness or doing what gives us a sense of satisfaction.…
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Health
Stress hormones can prevent disorders after a traumatic event
In a recent study, a group of researchers have found that the Ppm1f (Protein phosphatase 1f) gene is altered when…
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Health
Feeling hassled and unable to cope? Here are 5 apps that will relieve stress
There has been a lot written about the ill effects of stress. It is inescapable and it can damage your…
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Health
Smoking may increase sensitivity to social stress: Study
Lighting a cigarette may not be a good way to relax and it may increase sensitivity to social stress, according to…
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Health
Kids, are you overworked at school? Here’s how you can cope with the stress
Between homework, schoolwork, exams and test anxiety, post-school activities and bullying, kids can be super stressed out, but now, a…
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