Want to keep heart healthy and strong? Avoid travelling to high altitudes

Want to keep heart healthy and strong? Avoid travelling to high altitudes

While the mountain air may be refreshing and offer respite from the heat, it is not so good for your heart. A new study improves our understanding of how the human body adapts to high altitude areas. It reveals that at high altitudes (over 3000 m), the lower amount of oxygen in the air leads to a decrease in the volume of blood circulating around the body, and an increase in blood pressure in the lungs.The findings are important for people who live, travel and exercise at high altitudes. The…

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5 Beneficial Exercises for Strong Shoulders

5 Beneficial Exercises for Strong Shoulders

Look around and everyone these days is talking about having a daily exercise regimen. The emphasis on a healthy lifestyle is now at an all-time high. There are a range of studies that go on to prove the health benefits of exercising daily. No matter which form of exercise we follow, it is imperative that all muscle groups get appropriate attention. Let us look at one such part of the body that often gets neglected. The shoulders are a very sensitive part of the human body. Bearing the brunt of…

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How to Stay Strong at 90: Stop Popping Multiple Pills

How to Stay Strong at 90: Stop Popping Multiple Pills

A common question in everyone’s mind is how to live long and stay strong. We all know that if there’s something that money can’t buy that’s life. When an illness strikes, most of resort to medicines to treat the issue at hand. Some people also start becoming dependent on certain medicines on a regular basis out of constant fear. Sure, medicines can bring you relief but you also need to start looking at the risks of side effects. That’s something you shouldn’t ignore. Probably that’s why Ayurveda is seeked out…

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Yoga for Hair Growth: 6 Effective Poses for Healthy and Strong Hair

Yoga for Hair Growth: 6 Effective Poses for Healthy and Strong Hair

Our urban lifestyle is never stress free. There’s just so much happening all the time and we are constantly running around to make ends meet. We already know that it is taking a toll on our body yet we neglect to take care of ourselves. The truth is that stress is the root cause of many problems in our body. Various research studies have pointed out that stress could lead to high blood pressure, heart disease, mental problem and as well as beauty trouble. Take hair fall for instance. Stress…

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What function Does Protein Play in constructing strong Bones?

What function Does Protein Play in constructing strong Bones?

Protein-packed meals are a warm trend within the food enterprise and among customers because of blessings starting from muscle constructing to weight management, blood sugar control to healthful growing old. but, what about the age-old story approximately protein leaching calcium out of bones? Does Protein Leach Calcium From Bones? Scientists have studied this trouble of protein intake and bone fitness for years. certainly, it turned into as soon as thought that better protein diets induced the body to lose calcium. however, more moderen research has determined that high protein intake…

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Strong Interest in US Cab Service Just for Women and Children

Strong Interest in US Cab Service Just for Women and Children

US entrepreneur Michael Pelletz’s project of a rideshare service for women and children with vehicles driven by women has prompted such interest that he is postponing the service’s launch date. Chariot For Women, fully funded by its founder and close associates, was initially set to kick off on Tuesday. Interest in the service has largely been driven by the apprehension some women have of male taxi rideshare drivers. Several sexual harassment and even rape cases have been reported on rideshare vehicles driven by men. Pelletz, a former part-time Uber driver,…

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Intex Aqua 4G Strong With VoLTE Support Launched at Rs. 4,499

Intex Aqua 4G Strong With VoLTE Support Launched at Rs. 4,499

Intex has unveiled its new 4G-enabled budget Aqua 4G Strong smartphone at a price of Rs. 4,499. The smartphone is now listed on the company’s site though no availability details are provided. Intex lately has been expanding its 4G smartphone portfolio with launches in sub-Rs. 10,000 category. Last month, the Intex Aqua Raze and Intex Aqua Wing were launched at Rs. 5,199 and Rs. 4,599 respectively. The biggest highlight of the Intex Aqua 4G Strong is it features 4G LTE as well as voice over LTE (VoLTE), which means it…

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