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Health
Eat this, lose fat
Great Gobhi Cauliflower This common winter veggie gets a bad rap for being an acidity- inducing food. But if your…
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Health
Commit to a new lifestyle this season
Wanting to lose weight and staying healthy is among the top resolutions globally, for the New Year. Experts say that…
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Health
How Many Calories Should You Eat: Use This Calculator
A large part of our fitness relies on the diet that we follow on a daily basis. Weight loss results…
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Health
This Winter Focus More on Vegetables and Fruits: Dieticians
With winter being the best time to increase food intake, dieticians have urged children to focus more on fruits and…
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Health
Compound Exercises: The quickest way to get into shape this year
Are you too busy for a workout? If your answer is affirmative, then you definitely need to find out about…
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Health
Want to Lose Weight? Cut These 5 Things Out of Your Diet This Second
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the next…
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Health
Want to be smarter and have a better memory? Eat foods rich in this
According to a study by the University of Illinois, eating foods rich in lutein – like many leafy greens and…
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Health
This Is Exactly How Cold Weather Helps Your Body Burn More Calories
This time of year is filled with opportunities to pack on extra pounds. Think Christmas cookies, eggnog, lazy days when your…
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Health
Bird Flu Infects 7 People in China This Month, Killing Two
China has reported at least seven cases of bird flu in humans across the country this month, including two deaths,…
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Health
Taste this: Your salt intake is double and dangerous
Many know they have to worry about salt, particularly if they have hypertension and abnormal amounts of lipids and fats…
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