Time
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Health
Don’t Have Time? Here Are Some Quick Workout And Diet Tips To Lose Belly Fat!
With increasing workloads across industries and an almost 24×7 work schedule, people are finding less and less time available for…
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Health
Having trouble remembering things correctly? Start sleeping on time
A team of researchers has shed new light on sleep’s vital role in boosting our memory. Sleep, they show, helps…
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Travel
6 reasons fall is the best time to travel
Fall is coming, and with it stunning foliage, sweater weather, and pumpkin-spiced treats. But did you know that fall is…
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Health
Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
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Health
Why Good Nap Time is Essential for Kids to Develop Language Skills
It is no secret that a good night’s sleep makes you feel better. Not only does sleep give your body…
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Health
No Time to Sleep? You Could Be Hampering Your Immune System
Why do we need to rest? There’s always so much to do and we have such little time. We have…
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Health
Can Moderate Screen Time Increase Teenagers’ Well-Being?
Spending hours in front of digital screen may be harmful for adolescents. However, moderate use may not harm but increase…
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Health
Leaf Plates From Germany: Time to Switch Back to Ancient Indian Traditions?
Do you remember eating food out of pattals? I do. Raised in the heartland of Uttar Pradesh, I was quite…
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Health
Getting kids to eat veggies when there’s no time for family meals
Eating meals as a family is a proven way to get kids to follow healthier diets, but there are other…
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Health
The Stress of the Holidays – and 2016 – May Make This the Perfect Time to Try Meditation
If we can agree on one thing, it’s that this holiday season is especially stressful. This year it’s not just…
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