Stress can ruin your beauty in the most shocking way: Here’s how to fight back

Stress can ruin your beauty in the most shocking way: Here’s how to fight back

There are a few things that adversely affect your looks like stress. From premature wrinkles, acne, uneven skin tone and puffy eyes to dark circles, stress can lead to or aggravate a large number of beauty problems. “Living under constant stress is like leaving a soft rubber pipe under the sun to dry. Two of the most common skin problems that I see very young people struggling with these days is premature ageing and uneven skin tone. This is often a direct outcome of not being able to manage stress”,…

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How to know if your child is autistic? Age-wise signs to watch for!

How to know if your child is autistic? Age-wise signs to watch for!

Imagine a child who likes to keep to himself. As a toddler, catching a smile on his face was like mining a diamond in the soil. He just had two odd toys he played with, slept with, caressed, went out with and even took bath with. Even after turning a year old, he wouldn’t respond to being called. He likes to play and puddle in water and will not come out of the bathroom till called for at least ten times or scolded. Now that he is three, he still…

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Taboo topic: Reducing stigma attached to Alzheimer’s is crucial for prevention

Taboo topic: Reducing stigma attached to Alzheimer’s is crucial for prevention

Reducing stigma attributed to Alzheimer’s disease is vital for prevention research, a new study suggests, adding that the stigma associated with the disease may be an obstacle for individuals to seek information about their risk of developing it. The survey focused on what beliefs, attitudes and expectations are most often associated with the disease. “We found that concerns about discrimination and overly harsh judgments about the severity of symptoms were most prevalent,” said co-author of the study, Shana Stites from the University of Pennsylvania. “By understanding what the biggest concerns…

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Is It Safe To Have Banana During Night? Here’s The Answer

Is It Safe To Have Banana During Night? Here’s The Answer

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in maintaining blood pressure levels in our body. Bananas are also natural antacids that make them an excellent remedy for soothing an upset stomach. Moreover, having banana can eliminate the bacterium that causes stomach ulcers, further ease heartburns. The high fibre content of bananas helps bowel regularity and ease constipation. They are extremely good for drooping energy levels, too. Bananas contain…

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How to master Art Deco style in your own home

How to master Art Deco style in your own home

It was an era that influenced countless decades and still remains one of the most inspiring periods of design history. Art Deco design, furniture and architecture is all about opulence and glamour, using gilded detailing, rich textures and geometrics for a luxury, streamlined look which has managed to stay relevant since the late 1920s. But perfecting that Art Deco look (without heading into naff territory) can be dangerous without the help of a professional stylist. We quizzed Bethany James of James Saidabout all things Art Deco, because let’s be honest, we…

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How to Prevent Annoying (and Painful) UTIs

How to Prevent Annoying (and Painful) UTIs

The stats don’t lie: 50% of women experience a urinary tract infection (UTI) at one point or another. And with each subsequent infection, your risk of a recurrent ones goes up, according to the National Institutes of Health. While the painful symptoms like burning or stinging with urination may seem bad enough, the risk of a dangerous kidney infection means this common condition can also become a scary (and expensive) experience. Avoid developing UTIs in the first place with these tips from Dr. Sherry Ross, OB/GYN, author of She-ology: The Definitive Guide to Women’s Intimate Health. Your…

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How to Get the Best Nutrition from Chicken Breasts

How to Get the Best Nutrition from Chicken Breasts

Skinless, grilled chicken breasts appear in just about every healthful eating plan, but confusion about poultry — no hormones added! white striping! routine antibiotics! — might leave you standing mystified in the meat aisle. Have no fear: Chicken breasts are an excellent source of protein that’s low in saturated fat, not to mention the bonus antioxidants and nutrients. Get the real answers on this diet staple below, and start planning your weeknight menu worry-free. NUTRITION STATS Serving Size: 3 ounces grilled boneless chicken breast 128 calories 2.7 grams of fat (4% DV) 0.8 g saturated fat (4% DV)…

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Flu virus: Why this common germ will remain a threat to your health

Flu virus: Why this common germ will remain a threat to your health

On a March morning 100 years ago, a soldier in Kansas reported to the infirmary with fever, muscle aches, and a sore throat. By lunchtime, records state, dozens had joined him, stricken with what would become known as the Spanish Flu. Within months, the virus infected a third of the world’s population and killed as many as 100 million people. It could happen again. While the scale of the 1918-19 flu epidemic remains unparallelled, another pandemic is inevitable, experts say. Given the limitations of available drugs, flu-triggered respiratory diseases can…

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The five best places to travel

The five best places to travel

As much as it is exciting to think about, it can also be rather challenging to plan. Even just to chose your next travel destination is often a struggle, especially with so many incredible places to see, so little time and so many things to check off of your bucket list. Here are the best travel destinations to help you narrow down your list when you travel with Opodo , the first online travel agency who has Pan-European services, and make an educated decision when choosing your next vacation spot. Copenhagen, Denmark…

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How to fly with a dog: Tips for traveling safely with your pet

How to fly with a dog: Tips for traveling safely with your pet

(CNN) — Traveling anywhere by plane for a dog owner once meant a painful farewell, but thanks to a surge in the number of pet-friendly hotels and airlines, more people are taking their faithful friend with them when they fly. But cases involving tragedy and confusion when transporting animals have raised questions over the best way to fly with a dog or other pet — and whether animals should travel by air at all. Some, such as TV’s “Dog Whisperer” Cesar Millan, advocate traveling everywhere with your dog. Organizations such as the Humane Society of the United States urge…

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