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Health
20-Minute Exercise is All You Need to Reduce Inflammation
If you take out 20 minutes daily for moderate exercise, it will boost your immunity and reduce inflammation in your…
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Health
FSSAI sets nutritional benchmarks to fortify food items for PDS, midday meals
The Food Safety and Standards Authority of India (FSSAI) has released benchmarks to fortify the nutritional quality of food items…
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Health
How brain can be tricked to cure mental maladies
When neuroscientist V S Ramachandran came up with a cardboard box and mirror to trick the brain into `seeing’ a…
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Health
You can teach yourself to hate pizza and chocolate
You can teach yourself to hate pizza and chocolate Imagine that as soon as a piece of chocolate melts and…
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Health
5 Health Blunders We Need to Stop Making Now!
Who doesn’t want to be healthy? In fact, in the past few years there have been a lot of information…
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Health
Red Meat Link to Common Bowel Disease: Study
A diet rich in red meat has been linked to a heightened risk of a bowel inflammation called diverticulitis, according…
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Health
Help others to help yourself live longer
Helping others can add years to your life. A 20-year-long study of survival data for more than 500 people aged…
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Health
Smoking Costs $1 Trillion, Soon to Kill 8 Million a Year – WHO/NCI Study
Smoking costs the global economy more than $1 trillion a year, and will kill one third more people by 2030…
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Health
Part of brain continues to grow even in adulthood
Have you ever noticed that the ability to recognise faces, a critical aspect for everyday social interactions, improves from childhood…
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Health
Dear parents, here’s what you can do to prevent peanut allergy in kids
A panel of experts says you can prevent development of peanut allergy in your kids by introducing foods containing peanuts…
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