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Health
How to Breath Correctly During Yoga: A Step-by-Step Guide
Right at the center of human existence lies breathing. We wouldn’t exist if we didn’t breathe. One of the…
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Health
Cardio versus Weightlifting: What’s The Best Way to Get Rid of Fat?
The world of fitness is shrouded in myths and misconceptions. One of them would certainly be the association of cardio…
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Health
India Urged to Take Better Initiatives at Stroke Management
A global meet of experts on neuro sciences — which saw over 500 participants — on Monday called upon the…
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Health
Use of antibiotic needs to be brought down
Use of antibiotic needs to be brought down There is an overall decline in antibiotic effectiveness across the world. While…
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Health
How to reduce blood pressure
Ah, blood pressure, and those tiny pills that you take from those tiny boxes to battle a not-so-tiny problem. Of…
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Health
How you can eat to lose weight
Good news for all those trying to lose those extra kilos: You needn’t starve to get thin. For what its…
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Health
Use Nutrition to Ward off Winter Blues
Physical disorders can negatively affect a person’s mental condition, so experts recommend ingesting sufficient nutrients to stimulate the brain and…
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Health
How To Do a Post-Holiday Party Detox
Photo: Getty Images No, you definitely should not do a full 24-hour juice cleanse—but there’s nothing wrong with having an…
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Health
3 Make-Ahead Recipes to Help You Eat Healthy Every Night of the Week
Photo: James Ransom If just the thought of cooking five weeknight dinners in a row makes you anxious, good news: Amanda Hesser…
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Health
Low-fat diets ‘not the best way to lose weight’
“Low-fat diets are not the best way to lose weight,” the Daily Mail reports. The findings come from a new review…
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