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Health
6 Incredible Leg Exercises for Men and Women to Tone Up
Why concentrate only on the upper body when your lower body needs equal attention? Have you been shying away from…
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5 Amazing Barley Water Benefits: Drink Up This Elixir to Good Health
An ancient remedy or an elixir to good health, barley water is an incredible beverage that our ancestors included in…
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Health
10 Delicious and Healthy Protein Snacks to Up Your Energy Levels
Once, while I was travelling in Gujarat, I got myself invited to a breakfast at the home of an elderly…
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Sit Up: Good Posture Can Boost Your Mood and Help Fight Depression
A secret wish that we all have, somewhere playing at the back of our mind, is to be stress free.…
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Straighten Up: 5 Effective Neck Pain Exercises
In a highly competitive world, where individuals are a part of a rat race, each striving to be ahead of…
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Childhood Asthma May Up Obesity Risk: Study
If your child is suffering from asthma, they may be at higher obesity risk later in childhood or adolescence according…
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Vitamin D Deficiency May Up Chronic Headache Risk In Elderly Men
Deficiency in the levels of Vitamin D may increase the risk of chronic headache in middle-aged and older men, according…
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Catch up lost sleep after New Year’s Eve
The run up to the new year with all that partying must have been hectic, leaving you tired and sleep-deprived.…
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Here’s why overweight people give up easily on their workout routine
A study finds as to why losing weight is not easy for obesepeople as it states physical inactivity results from…
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Health
Iron Deficiency: Anaemia May Up Hearing Loss Risk
Scientists have found that iron deficiency anaemia may increase the risk of hearing loss, a finding that may open new…
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