Ways
-
Health
Gulp it down: 5 simple ways to trick yourself into drinking water
Pick a cute water bottle, or a chic pitcher to keep yourself excited about drinking from it through the day.…
Read More » -
Health
Ways to upgrade your basic crunches
Crunches serve as one of the basic exercises to tone and define your core, specifically the muscles of the rectus…
Read More » -
Health
12 ways to start cleaning up your diet
12 ways to start cleaning your diet (Getty Images) From diet books and recipes to our Instagram feed, the “clean…
Read More » -
Health
The Thyroid Diet: 6 Ways to Heal Thyroid with Food
Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland secretes hormones that manage…
Read More » -
Health
4 Unusual Ways to Help Lose Weight
Images via iStock Sucking in your stomach hoping it will disappear? Dying to fit into your favourite pair of jeans…
Read More » -
Health
5 Natural Ways to Stop Snoring
There are a couple of things that can stand in the way of a good night’s sleep – at the…
Read More » -
10 ways to avoid catching the flu
Doctors are witnessing an unusually high outbreak of viral illnesses this time of the year. To make matters worse, viral…
Read More » -
Health
5 ways to meditate with ease
Meditate at ease For many meditation is not as simple as it seems. Sometimes your mind wanders off or your…
Read More » -
Health
7 Fun Ways to Stay Fit This Monsoon
Summers and monsoons are seasons meant for sporting shorts, sarongs, flirty dresses and swimsuits to emerge from winter hibernation. As…
Read More » -
Health
10 ways to get rid of terrible sore throat
10 Ways to get rid of terrible sore throat (Thinkstock photos/Getty Images) A sore throat or Pharyngitis is often a…
Read More »