What Fashion Can Learn From California

What Fashion Can Learn From California

LOS ANGELES, United States — “California is a nation, not a state.” The slogan, screen-printed onto T-shirts and scribbled onto handmade signs, reflects the sentiment of a growing constituency of Californians who believe that their home should no longer be part of the United States but a country in its own right. With a gross domestic product of $2.7 trillion in 2017, California has the world’s fifth-largest economy, ahead of Britain and France. Still, nationhood remains a far-fetched notion. And yet, there’s little doubting the unique power of the place. Even as…

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What the happiest two-career couples are doing differently

What the happiest two-career couples are doing differently

Image: Shutterstock  The currently prevailing pessimism about the viability of dual-career couples may dishearten the romantic in us, but it has some basis in reality. Even for single people and sole breadwinners, work-life balance can sometimes feel like an impossibility. Two people staggering in search of their own equilibrium can easily step on each other’s toes, if not knock each other down. On the other hand, they could theoretically help each other find more solid footing than either could achieve alone. The optimistic quest for a shared, equal foothold helps…

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What Kate Spade Meant for Women’s Fashion

What Kate Spade Meant for Women’s Fashion

The designer Kate Spade poses for a portrait in her handbag store on Newbury Street in Boston, in 1999. Photograph by Wendy Maeda / The Boston Globe via Getty If you are having thoughts of suicide, please call the National Suicide Prevention Lifeline, at 1-800-273-talk (8255), or the Suicide Crisis Line, at 1-800-784-2433. The designer Kate Spade never meant to go into fashion—she told CNNthat early in her career she wanted to become a television journalist, like Holly Hunter in “Broadcast News.” But, in 1985, short on cash after a backpacking trip…

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What are the best fruits for diabetes? Your ideal diet must include these

What are the best fruits for diabetes? Your ideal diet must include these

If you are living with diabetes, you may have found all kinds of conflicting information about diabetes-friendly diet. And the most common misconception about this diet is that fruits should not be a part of your diet. This is not true. People with type 2 diabetes have to be careful about their carbohydrate intake as it directly affects the blood sugar level. According to a study conducted in 2013, fruits can be a part of a diabetic meal plan. According to Dr Pradeep Gadge of Dr Gadge’s Diabetes Care Clinic, “People with…

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This is what you should eat for a good night’s sleep

This is what you should eat for a good night’s sleep

If you struggle to get to sleep of a night, then fear not, because help is at hand. Alongside the age-old advice of avoiding your phone, taking a bath, reading a book or spraying lavender on your pillow, comes new rules on what you should eat before bedtime. Sleep expert Sammy Margo, author of The Good Sleep Guide, told the Mail Online that certain foods hold the power to help us sleep better, while eating the wrong ones, can actually be detrimental to our sleep cycle. Margo has identified five foods that we should be…

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Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged fact that karela, or bitter gourd, is one of the most nutritious veggies one can add to their diet. The bitter-pungent taste of this wonder veggie may have given karela a ‘not-so popular’ rep amongst many, but once you develop a taste for these lovely bitters – there is just no looking back. The many savoury bitter gourd preparations are a proof to India’s obsession with karela. Bitter gourd juice contains a…

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Should you breastfeed or give formula to your premature baby? Here’s what WHO recommends

Should you breastfeed or give formula to your premature baby? Here’s what WHO recommends

Babies, even those who are premature, underweight or sickly, should be exclusively breastfed, from the maternity ward and ideally for two years, UN agencies said on Wednesday. Hospitals and health facilities must support mothers in breastfeeding right after delivery and not promote use of infant formula unless there is a medical reason, the World Health Organization (WHO) and UN Children’s Fund (UNICEF) said. “This initiative is really about the first few days of life, it’s about what happens in our birthing facilities. ..It is a critical juncture to make sure…

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What Is A Cheat Meal? Why An Occasional Binge May Not Be A Bad Idea

What Is A Cheat Meal? Why An Occasional Binge May Not Be A Bad Idea

So, you have been good all the week. Refrained from fried foods, chose to pick a salad over the fatty steak. And, let’s not forget the cheesecake cravings that you successfully managed to ignore! When it comes to food, not giving into the impulses is a task. A task, that calls for a due reward from time to time. Cheat meal is one such incentive you can treat yourself with, after a spell of eating clean and staying active. Don’t worry; your nutritionists would not mind this occasional binge either. But Why…

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What does weight loss really depend on: Diet, genes or insulin levels?

What does weight loss really depend on: Diet, genes or insulin levels?

A precision nutrition approach to weight loss didn’t hold up in a study testing low fat versus low carb depending on dieters’ DNA profiles. Previous research has suggested that a person’s insulin levels or certain genes could interact with different types of diets to influence weight loss. Stanford University researchers examined this idea with 600 overweight adults who underwent genetic and insulin testing before being randomly assigned to reduce fat or carbohydrate intake. Gene analyses identified variations linked with how the body processes fats or carbohydrates, which the researchers thought…

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Is it safe to eat snow? Here’s what research has to say

Is it safe to eat snow? Here’s what research has to say

How safe is it to eat snow? A Romanian university has published the results of just such a study. The 2017 experiment showed it was safe to eat snow that was a half-day old, and safer to eat it in the colder months. But by two days old, the snow is not safe to eat, said Istvan Mathe, a professor at the Sapientia Hungarian University of Transylvania. Scientists collected snow from a park and from a roundabout in Miercurea Ciuc, central Romania, in January and February, and placed it in…

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