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Health
Want to keep dementia away? Make sure you get a good night’s sleep every day
Older adults who get a good night’s sleep with the least disturbance and are able to dream well may be…
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Health
Want to cut back on alcohol consumption? 11 minutes of mindfulness is all you need
A brief training in mindfulness strategies may help heavy drinkers cut back on alcohol consumption, claim researchers (including one of Indian origin).…
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Health
9 Foods to Avoid If You Have Loose Motions
It’s not really pleasant to talk about diarrhea or more commonly known as loose motions, but each one of us…
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Health
Do you often take antibiotics? Beware, it may affect your immune system
Researchers at the University of Virginia’s school of medicine in Charlottesville, US have found that antibiotic use made neutrophils less effective…
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Health
Want to cut back on alcohol consumption? 11 minutes of mindfulness is all you need
A brief training in mindfulness strategies may help heavy drinkers cut back on alcohol consumption, claim researchers (including one of Indian origin).…
Read More » -
Health
9 Foods to Avoid If You Have Loose Motions
It’s not really pleasant to talk about diarrhea or more commonly known as loose motions, but each one of us…
Read More » -
Health
6 Heart Healthy Nuts and Why They’re Really Good For You
Nuts are great. Not only do they make for a crunchy and filling snack to chomp on between meals, they…
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Health
9 Foods to Avoid If You Have Loose Motions
It’s not really pleasant to talk about diarrhea or more commonly known as loose motions, but each one of us…
Read More » -
Health
Have you been trying to lose weight? This simple diet tip can boost your progress
When trying to get in shape, changing your diet in small ways is crucial. Certain foods are extremely beneficial for you. So, if…
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Health
5 signs you should quit a vegan diet
Loading up on fruits and vegetables may not seem like a bad idea. However, the vegan diet may always not…
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