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Health
World Cancer Day: 6 Everyday Ayurvedic Herbs That May Protect You From the Risk of Cancer
Ayurveda originated in India more than 5000 years ago but modern science and allopathy now believe in its principle and…
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Health
Having Sleepless Nights? You May Be at Risk of Asthma
Don’t be all wish for a good night’s sleep to take away the tiredness? We wish it even while working,…
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Health
Should You Freeze Or Reheat Your Food? An Experts Advice
Freezing and reheating food is a very common in our homes. Whether it is leftover food or extras we carry…
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Health
What Is the Keto Diet, and Should You Be Trying It?
There’s a lot of recent buzz about the ketogenic diet, aka the “keto diet,” which has received a ton of…
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Health
That ultra-fatty cheat meal you just ate? It’s gonna absolutely hammer your liver.
EVEN THE FITTEST guys will admit it: We all love to dig into a fat, greasy burger or a few…
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Health
How to Snack in the Right Way if You Have Type 2 Diabetes
If you have type 2 diabetes, you don’t need to include snacks in your daily diet, unless you’re on a…
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Health
No Time to Sleep? You Could Be Hampering Your Immune System
Why do we need to rest? There’s always so much to do and we have such little time. We have…
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Health
5 Easy Lifehacks to Help You Keep New Year Resolutions
At the start of every year, we make our set of resolutions to work smarter, exercise more, eat better and…
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Health
Have you heard about Beer yoga?
When it comes to getting your zen on, there are so many forms of yoga to choose from in order…
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Health
10 Lesser Known Reasons Why Walking is Good For You
Walking offers a plethora of health benefits. From helping you to shed those extra calories and lifting your mood to…
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