Are You A Helicopter Parent? Here’s How It Can Affect Your Kids

Are You A Helicopter Parent? Here’s How It Can Affect Your Kids

Do you hover around your children in everything they do and guide them? Beware, it can negatively affect your kid’s ability to manage his or her emotions and behaviour later, and may also affect his or her academics, according to researchers. Children whose parents showed “helicopter parenting behaviour”, which means constantly guiding children by telling him or her what to play with, how to play with a toy, how to clean up after playtime and being too strict or demanding, became defiant, others were apathetic and some showed frustration. These…

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Launch your career on the right trajectory

Launch your career on the right trajectory

Careers unfold over a lifetime. Unexpected opportunities and obstacles arise—at work and at home—that affect how a career progresses, especially for women. The same job that may eventually lead one person into the c-suite may end in a stalled career for another. There are multiple paths and no guarantees. It’s all part of the journey. But we do know that certain choices, especially early in one’s career, can set people on trajectories that increase the likelihood of long-term career success. So, a key question for gaining more gender equality in…

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Junk food or salad, ambient music influences your choice of food at restaurants

Junk food or salad, ambient music influences your choice of food at restaurants

Ambient music in restaurants can influence what food people choose, say scientists including one of Indian origin. They found that louder environments inspire diners to crave greasy cheeseburgers and fries instead of making healthier choices like salads. Volume is proven to directly impact heart rate and arousal. Softer music has a calming effect, making us more mindful of what we order, researchers said. This typically results in healthier choices, such as a salad. Louder environments increase stimulation and stress, making diners choose junk food like cheeseburgers and fries, according to…

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How to lose belly fat, make these simple changes in your diet, workout plan

How to lose belly fat, make these simple changes in your diet, workout plan

Belly fat may be tougher to lose than fat in other areas of your body. But there is a reason why you must work harder to get rid of it: associated with it are a host of illnesses, be it cancer, lung disease, and heart disease. Luke Coutinho, holistic nutritionist and founder, Purenutrition.me, says that even working out religiously at the gym may not be enough to lose pesky belly fat. “We often find it difficult to reduce belly fat because it is not just about quantity and choice of exercise, but also…

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What are the best fruits for diabetes? Your ideal diet must include these

What are the best fruits for diabetes? Your ideal diet must include these

If you are living with diabetes, you may have found all kinds of conflicting information about diabetes-friendly diet. And the most common misconception about this diet is that fruits should not be a part of your diet. This is not true. People with type 2 diabetes have to be careful about their carbohydrate intake as it directly affects the blood sugar level. According to a study conducted in 2013, fruits can be a part of a diabetic meal plan. According to Dr Pradeep Gadge of Dr Gadge’s Diabetes Care Clinic, “People with…

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World Thyroid Day, keep your thyroid healthy with the right diet, exercise

World Thyroid Day, keep your thyroid healthy with the right diet, exercise

Do you have tremors, feel bloated pretty often or have been finding it difficult to concentrate lately? Although these can be symptoms for various other conditions, these three are also indicative of thyroid. Hence, it is best to go for a check up and see if you have hyperthyroidism or hypothyroidism. World Thyroid Day is observed on May 25 every year and its objective is to increase awareness and understanding about thyroid health. There are two types of thyroid- hyperthyroid (an over active thyroid gland) and hypothyroid (underactive thyroid gland). Thyroid cannot be…

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Home Decor Trends | 15+ chic buys your home needs this month

Home Decor Trends | 15+ chic buys your home needs this month

Home Decor Trends | The chicest decor you’ve got to bring home this April Summer’s almost here, giving one a perfect opportunity to rejuvenate the home keeping in mind the latest home decor trends of the month! Breaking the routine splash of bright colours every summer, this year’s trends open the doors to a refreshing summer avatar dominated by earthy hues, gleaming surfaces, and quirky prints. Bright colours might be the norm for summer but where’s the fun in that? It’s a great time to get creative and bring in sophisticated tones…

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Get ready for some Versace-designed furniture in your living room

Get ready for some Versace-designed furniture in your living room

Italian fashion and lifestyle major Gianni Versace is planning to bring in its range of furniture in India to tap the fast-growing luxury market here. At present, furniture is the only product category in Versace’s portfolio that is not available in India. “We are looking (at launching the furniture range).. We have no reason why we shouldn’t,” Gabriella Saracino, worldwide licensing and home division director, Gianni Versace SpA told PTI. However, she did not share the timeline of the launch of the furniture range in India. “We want to be…

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This widely used pesticide is messing up your hormones

This widely used pesticide is messing up your hormones

The most widely used pesticides in the world may disrupt our hormones and adversely affect human health, a study has found. Neonicotinoids frequently make headlines because of their harmful effects on honeybees and other insect pollinators. Neonicotinoids act on insects’ nervous systems, killing them by paralysis. Very little research has been done on their effects on human health. The study, published in the journal Environmental Health Perspectives, shows that they may also have an impact on human health by disrupting our hormonal systems. “Endocrine disrupters are natural or synthetic molecules that…

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Dark chocolates are your best friends, they reduce stress, improve memory

Dark chocolates are your best friends, they reduce stress, improve memory

If you’ve been binging on chocolates, no need to stop now. For long, multiple studies have confirmed beyond doubt that the dark variety of chocolates are among the superfoods you must include in your daily diet. Whether you are trying to lose weight or want to stay fit, make chocolates your best friend. Now, according to a new study, they have bigger health benefits: Eating dark chocolates can cut down on your stress levels, make you happier, and improve your memory and immunity. It is the first time the effect of…

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