8 Questions That Will Help Diagnose Your Current Career Status

Once you decide your career needs rehabbing, you need to evaluate the current state of your career. This is the “diagnosis” phase. It’s similar to a contractor inspecting a home they’re planning to renovate: You’re going to evaluate what remains strong, what could use some minor repairs, and what needs to be completely gutted and rebuilt. This inspection of your career is called the Rehab YOU Evaluation, and it will require you to be transparent and open to new ways of designing, building, testing and launching your personal brand, once you…

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3 Career Moves You Need To Prioritize To Protect Your Livelihood In The 20s

Ten-year career plans became passé as the pace of change in business increased. It’s hard to predict what the technological and economic environment will be in the coming year, much less a decade. But there are still many things you can and should plan for as this new decade approaches, especially if you hope to protect your marketability and increase your earning potential. Positioning yourself to ride the wave of economic and cultural volatility that lies ahead will require a prolonged and sustained effort. That might be daunting to hear,…

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Can Intermittent Fasting Help You Lose Weight And Improve Your Health?

With the holidays upon us and everyone focused on watching their waistline, it’s a natural to think about the ideal diet to prevent weight gain and maybe even promote weight a little loss. Let’s face it, it’s really difficult to go on a “diet”. Diets are faced with a high risk of failure with the bulk of them failing, ending with eventual weight gain above and beyond where you started. The concept of caloric restriction which has been explored as a way to improve longevity has been shown to be…

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Ten People To Be Thankful For In Your Career

While giving thanks this holiday season, don’t forget all the things to be grateful for in your career, especially the people who enable your career to flourish. People hire people. People decide who to retain, promote and advance. Even if you’re self-employed, your clients hire you, and you benefit from word-of-mouth and other people-powered promotion. Here are 10 people to be thankful for in your career: 1 – Role models to inspire you You need role models at every career stage. At the very least, seeing other careers gives you…

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Career in art and photography: How to turn your hobby into a profession

What if your hobby could become your profession? Here’s how you can turn your hobby of art and photography into a career. The Oxford Dictionary of English defines hobby’ as an activity done regularly in one’s leisure time for pleasure’. If this leisure time’ activity can be converted into a livelihood generator then so much more better earning a livelihood from what you love to do. A walk down in a well-frequented park will bring you across many people walking around with a sketch book and pencil or a camera,…

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Here’s A Wake-Up Call: At The End Of Your Career, How Would You Like To Be Remembered?

How would you like to be remembered at the end of your career? We all may have been looking at our careers the wrong way. Everyone mostly views their job and profession from beginning to end. We hyperfocus on each step up the rungs of the corporate ladder. Perhaps, we should view things differently—by starting backwards. Look through the lens of your career as if you’re retired. To get a little deeper and heavier, how would you like your obituary to read? How would like people to remember you? At…

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Your Marriage Or Your Job? How To Balance Your Career And Your Relationship

Elephant stands on thin branch of withered tree in surreal landscape. This is a 3d render … As a couples therapist practicing in the non-stop, always-buzzing city of San Francisco, I’ve seen my fair share of dual-career marriages. Tech executives, financial professionals, lawyers and others in demanding or high-profile jobs come to me asking for help. For many of these clients, their chief complaint is being unable to nurture their relationships amid their hectic lives: “We have two very demanding careers. We each work 10 or 12 hours a day, and…

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These 5 healthcare startups will help you keep track of your health and fitness

The healthcare sector in India is growing at a brisk pace, thanks to its improved services and coverage. Technology has also played an important role in transforming healthcare services in our country. However, numbers show that expenditure on matters related to healthcare expenditure has been lukewarm. In 2016, the country spent 3.66 percent of GDP for this sector, which was further reduced to 1.4 percent in 2018. But Prime Minister Narendra Modi himself is seen as a fitness icon and a big believer in yoga. So much that he went on to say that yoga…

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How To Find Purpose At Work When Your Career Is Constantly Changing

You’ve defined purpose, taken stock of your days and crafted every aspect of your job. But more often than not, meaning isn’t found in a matter of moments, and even if it is, it’s likely that what you consider to be fulfilling today will change over the course of your life. “Individuals change, life circumstances change . . . and so too will your interests and goals,” says David Ballard, director of the American Psychological Association’s Office of Applied Psychology and Psychologically Healthy Workplace Program. “It is important not to…

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Shocking Reasons Why Conformity Can Be Toxic For Your Career And Your Company

Do you go along with the pack and risk derailing your career? Or do you risk sticking your neck out and speak up? PHOTO BY DAVID ROTIMI ON UNSPLASH “And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom.”—Anaïs Nin When I was an undergraduate psychology major, I was required to plan and execute a psychological experiment. I replicated the famous Soloman Asch experiment (https://www.simplypsychology.org/asch-conformity.html) on how group pressure induces conformity in decision-making. I used common geometric shapes…

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