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Health
England’s obesity hotspots: how does your area compare?
besity is an increasing concern in the UK, with the latest figures showing that a quarter of the English population…
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Health
When it’s raining, ditch the gym: 4 DIY workouts you can do at home, in your bedroom
Imagine a day when it is pouring outside. Even getting to your car, to get to the gym risks getting…
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Health
5 Ways Switching to Mediterranean Diet Can Boost Your Health
The Mediterranean Diet is touted to be one of the most beneficial diets for good health and well-being. As the…
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Health
Dear moms-to-be, don’t fear Zika virus. A new vaccine can protect your unborn child
The Zika virus has got a lot of people worried. Many efforts are being made by researchers tominimise the transmission and…
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Health
Your Activity Tracker Can Now Help You Sleep Better
We all know that sleep is important. Getting too little, or simply poor quality Z’s, can up your risk of…
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Health
The Quick And Easy Guide To Keeping Your Heart Healthy
All your vital organs are important – the clue is in the name – but if there’s one part of…
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News
Does Your Personal Website Need an SEO Strategy?
If you have built a personal blog or a resume website, you may wonder if you need to promote it.…
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Health
6 Ways To Improve Your Body Confidence That Aren’t Exercise
If you’d like to build a better body Coach is, of course, here to help – but we’d never want that help…
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Health
What’s your reason to wake up every morning?
It’s Sunday. You can wake up just to go back to bed today. But tomorrow is quite another matter. ‘I…
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Health
What’s Your Child’s IQ? Higher the Score, Longer May Be Their Life
IQ or Intelligent Quotient is a test of series which usually determines what’s an individual’s thinking capacity, or how smart he or…
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