The Most Popular Games on Facebook Right Now

The Most Popular Games on Facebook Right Now

Games are a big part of Facebook, but have you ever wondered which of the the social media platform’s universally recognized games are the most popular and – consequently – the most financially successful for their creators? Some of the contenders in the list of most popular ever Facebook games are obvious – others might surprise you. Candy Crush If you have a Facebook account, you’re probably already familiar with Candy Crush.  Even if you’ve managed to avoid playing the game yourself, it’s impossible to not notice how loved the…

Read More

Facebook Messenger Lite Now Available in 132 More Countries; Not Yet in India

Facebook Messenger Lite Now Available in 132 More Countries; Not Yet in India

Facebook on Thursday announced the global expansion of the light version of Messenger, an Android-only app launched last year. The Facebook Messenger Lite app is now available in 132 more countries, catering to users that utilise smartphones with low processing power, memory, and bandwidth. This app is ideal for such an audience, and Facebook looks to bring them onto the social chat platform with the expansion in these countries. Additional countries include Germany, Colombia, Italy, Vietnam, Algeria, Morocco, Nigeria, Peru, Turkey, Japan, Taiwan, and the Netherlands, among others. The news…

Read More

IES Main Exam 2017: Admit cards issued, download them now

IES Main Exam 2017: Admit cards issued, download them now

The Union Public Service Commission (UPSC) has issued the admit cards for Indian engineering service (IES) Main examination 2017 on its official website. The IES main examination will be held on May 14, 2017. Click here to download your admit card. Before downloading the e-admit card read all the instructions on the website and take a printout of the same. Click on yes to go to the login page. Key in your registration or roll number, date of birth (in dd/mm/yyyy format), Captcha code and click on submit to get…

Read More

Now, wearables to improve mood, sleep

Now, wearables to improve mood, sleep

Wearables are not just about fitness metrics any more. These days you can get something to calm you down, or pep you up, or improve your sleep, and the inventors have not run out of ideas for new applications yet. There’s the Emora bracelet, for instance. It uses light and colour to display your moods, and keeps a sort of diary.”Unlike fitness and medical wearables, the Emora translates each user’s unique heartbeat pattern into a mood-pulse light from electrocardiogram,” its press release explains. Feel, a similar device, tracks mood and…

Read More

Now, it’s the ‘Sirtfood Diet’

Now, it’s the ‘Sirtfood Diet’

With January being the month of resolutions, it’s no surprise that food diets are doing the rounds. The latest craze is the Sirtfood Diet by Aidan Gogginsand Glen Matten, that lets you indulge in chocolate, coffee and more. Sirtfoods are newly-discovered food groups. These foods activate a certain protein called sirtuins, which aid the fat-blasting genes in the body. Sirtuins regulate metabolism to clear out the cells, detoxify the body and thus help one lose weight. Along with their fat-burning effect, sirtfoods are said to also have the ability to…

Read More

5 Health Blunders We Need to Stop Making Now!

5 Health Blunders We Need to Stop Making Now!

Who doesn’t want to be healthy? In fact, in the past few years there have been a lot of information and silly misinformation about our health. Such as “gluten free food is the key to eternal youth”, “chocolate gives you acne”, and “corn is fattening”. All these claims do sound convincing and they keep bouncing back although without much evidence. Behind most food and nutrition myths, there is probably a morsel of truth. So let’s separate science from silliness and get to real dietary wisdom that actually might help your…

Read More

Now anaemia can protect your kids from malaria

Now anaemia can protect your kids from malaria

Good news for parents, if your kids are anaemic! As a new study finds that anaemia may protect your kids against malaria. The study further said that treating kids with anaemia with iron supplementation may remove this protective effect of Iron deficiency. Researchers at the University of North Carolina at Chapel Hill have proven that these concerns valid after finding iron deficiency anaemia actually protects children against the blood-stage of Plasmodium falciparum malaria and treating anaemia with iron supplementation removes this protective effect. The study was published in journal of…

Read More

The 3 most exciting developments in sports nutrition right now, according to scientists

The 3 most exciting developments in sports nutrition right now, according to scientists

IT SEEMS LIKE every day a study comes out touting the purported health perks of a new supplement or food or beverage. Gelatin can help you recover faster! Chili pepper supps could help solve the obesity epidemic!Apple peels and green tomatoes could help preserve muscle mass! And while there’s certainly some validity to these claims and probably hundreds more, there’s still a lot “more research needed,” per the scientists behind the studies. And while many of these things are worth trying in an “it can’t hurt” mentality, there are certain…

Read More

Media reckons science now proves ‘carbs’ are fine again

Media reckons science now proves ‘carbs’ are fine again

“Eat more ‘good’ carbohydrates and less protein for a longer life,” reports the Mirror. It seems like only last week that the media was advising us to eat less carbohydrates. The reality is that neither today’s “pro-carbs” or recent “anti-carbs” news stories have changed government food advice. Today’s news refers to a short study of different diets on a relatively small number of mice – not people. It’s always a fairly safe bet that studies in mice have few implications for the British human public – and today’s news is…

Read More

Knowing your life expectancy may be possible now

Knowing your life expectancy may be possible now

Knowing your life expectancy may be possible now (Getty Images) We encounter many such cases where people have died very young, even after leading a healthy lifestyle. A new international study suggests that the answer lies in our DNA. UCLA geneticist Steve Horvath led a team of 65 scientists in seven countries to record age-related changes to human DNA, calculate biological age and estimate a person’s lifespan. A higher biological age, regardless of chronological age, consistently predicted an earlier death. “Our research reveals valuable clues into what causes human aging,…

Read More