Srijita
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Health
Rice above white
Evolved eating patterns are slowly doing away with the whites on your plate and adding more hues to it. The…
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Health
When healing can be a headache
It starts off as a light throb and gallops to an everlasting migraine. Whether it was something you drank or…
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Health
Eat this, lose fat
Great Gobhi Cauliflower This common winter veggie gets a bad rap for being an acidity- inducing food. But if your…
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Health
Is crawling the new plank?
Too often, adults tend to get too serious about their fitness routines. So much so that what should be fun…
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Health
8 Glutamine Rich Foods and How They Can Boost Your Muscle Strength
Let’s begin by looking at what glutamine really is. It is the most important amino acid found in our body…
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Health
Regular Meditation May Reduce Risk of Memory Loss in Elderly
A new study, published in the Journal of Alzheimer’s Disease, shows that older adults who practice meditation regularly may have improved…
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Health
7 Incredible Benefits of Celery in Fighting the Risk of Cancer
Celery, scientifically known as Apium graveolens, is a vegetable in the plant family – Apiaceae, which also includes parsley, carrots,…
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Health
5 Herbal Medicines You Can Grow in Your Balcony
How wonderful would it be to find a natural cure to all your problems right at home? Certain precious herbs…
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Health
5 Home Remedies to Control High Levels of Uric Acid
Being healthy is not for special occasions. It is a day to day challenge to fortify yourself from within. Good…
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Health
Less sugar, more wellness
Falling prey to diabetes not only means being compelled to end your love affair with some of your favourite grubs;…
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