Health
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How to eat to get lean
GETTING LEAN MEANS scoring your body fat to reveal that carved body. But the first question of eating to get…
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The 3 most exciting developments in sports nutrition right now, according to scientists
IT SEEMS LIKE every day a study comes out touting the purported health perks of a new supplement or food…
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China Confirms Human Bird Flu Case in Guizhou Province
Health authorities in the southern Chinese province of Guizhou have confirmed a new human case of H7N9 avian influenza, state…
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U.S. Scrambles to Clear Egg Exports to Bird Flu-Hit Korea
U.S. officials are urgently seeking an agreement with South Korea that would allow imports of American eggs so farmers can…
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Why Obese Individuals Lack Motivation to Exercise
Feeling too lazy to hit the gym or follow an exercise routine? Your altered dopamine receptors — critical for movement…
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9 Types of Workouts That Are Going to Be a Rage in 2017
The workout trends in the world of fitness are changing every day with the growing craze for fitness routines that…
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Personal Trainer Gains 31Kg To Help Client Lose Weight
Fitness is all about regular exercising and balancing it with optimum nutrition. Experts believe that your diet plays 70% role…
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15 Incredible Benefits of Jeera Water for Your Skin, Hair and Health
Want to lead a healthy lifestyle? “Start your day with a glass full of jeera water”, advises Bangalore-based Nutritionist Dr.…
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Malaika Arora Khan and the fitness secret she swears by
Actress Malaika Arora Khanundeniably has one of the fittest bodies in the industry. While most people in the industry will…
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Parent’s obesity may delay development in kids
Are your toddler’s fingers and hands movement slow? Is his/her ability to relate to and interact with others as well…
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