2016:
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Health
Top 5 Fitness Trends of 2016: Towards a Fitter India
Fitness is a dynamic industry. New techniques, variations and forms emerge every day. This borrows a great deal from our…
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Fashion
Bollywood’s biggest fashion bloopers of 2016
From unflattering silhouettes to confusing drapes, here are the worst outfits of 2016: 1. Sonam Kapoor This year, even…
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Health
Top 5 weight loss tips of 2016
Have you ever been a victim of bad dietary advice? You’re not alone. Weight loss tips change as frequently as…
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Health
The 13 Biggest Nutrition Discoveries of 2016
The year in review: nutrition edition The truth about nutrition is always in flux. One day coffee is a carcinogen,…
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Health
The Stress of the Holidays – and 2016 – May Make This the Perfect Time to Try Meditation
If we can agree on one thing, it’s that this holiday season is especially stressful. This year it’s not just…
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Health
World warmer by 1.2 degrees, 2016 warmest year ever: WMO
The World Metrological Organisation (WMO) on Monday said the global temperature is 1.2 degrees Celsius above the pre-industrial level and…
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Health
At BioFach India 2016, Our New Favourite Foods for Healthy Living
Biofach is India’s biggest exhibition to showcase the newest and best organic and natural foods. Packed with over 80 brands…
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Health
World Diabetes Day 2016: Understanding the Glycaemic Index of Carbohydrates
Carbohydrates present in food have a direct impact on your blood sugar levels. Every time you eat, carbohydrates are broken…
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Health
World Diabetes Day 2016: The Diabetes Diet, What to Eat and What to Avoid
The fact that diabetes is on the high is widely known by now. What we all need is a little…
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Health
Diwali 2016 Special: 3 Breathing Exercises to Help You Deal With the Pollution this Diwali
Diwali, the festival of lights, is here and we all are geared up with our favourite mithais, namkeens and…
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