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Health
Food Combinations You Must Avoid: Three Things You Should Never Team With Milk
There is a reason why they say, ‘you are what you eat’. You may be extremely particular about your daily…
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Health
IBS (Irritable Bowel Syndrome): What to Eat and What to Avoid
Irritable Bowel Syndrome or IBS is a gastrointestinal disorder (functional disorder), the causes of which are unknown, but it is…
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Health
Prevent Gaining Weight to Avoid Diabetes, Say Experts
According to the World Health Organisation, “diabetes mellitus is a chronic disease that occurs either when the pancreas does not…
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Health
7 easy ways nutritionists avoid gaining weight during winter
As much as we’d all love to write winter weight gain off as one of those annoying health myths (an…
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Health
4 foods and drinks to avoid if you’re pregnant
Pregnant women are literally “eating for two,” and research shows that their diets impact the food preferences of their unborn…
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Health
3 Exercises High Heel Lovers Should Do to Avoid Foot Pain
Photo: Getty Images Anyone who’s ever squeezed into a pair of sky-high shoes knows heels can be hell on your…
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Health
World Diabetes Day 2016: The Diabetes Diet, What to Eat and What to Avoid
The fact that diabetes is on the high is widely known by now. What we all need is a little…
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10 ways to avoid catching the flu
Doctors are witnessing an unusually high outbreak of viral illnesses this time of the year. To make matters worse, viral…
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Health
Diet mistakes you should avoid
Don’t expect results too soon (Thinkstock) Keep long intervals between meals When you keep long gaps between meals, you will…
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Career
Lionel Messi Given 21 Months For Tax Fraud, Likely To Avoid Prison
The court found Lionel Messi and his father guilty of three counts of defrauding tax authorities. Madrid: Lionel Messi and his…
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