fat
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How To Lose Belly Fat In A Month With Diet Plan?
Hectic lifestyle, long working hours, and impaired eating habits make most of us vulnerable to turn obese. Obesity is a…
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Health
How to lose belly fat, make these simple changes in your diet, workout plan
Belly fat may be tougher to lose than fat in other areas of your body. But there is a reason…
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Health
Orange Peel For Weight Loss: Here’s Why You Can Use Orange Rind To Burn Fat
Bright and citrusy, oranges are juicy fruits we all love to binge on. The fruit that is available from November…
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Health
Insomnia can make you fat. Here are 12 science-backed ways to sleep better
One of the biggest casualties of a hectic lifestyle is usually your sleep. While you may stick to eating superfoods,…
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Health
Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat
So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged…
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Health
Ladies, do you have normal BMI and higher body fat levels? You are at risk of breast cancer
Postmenopausal women with normal body mass index (BMI), but with higher body fat levels are at an increased risk of developing…
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Health
Don’t Have Time? Here Are Some Quick Workout And Diet Tips To Lose Belly Fat!
With increasing workloads across industries and an almost 24×7 work schedule, people are finding less and less time available for…
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Health
Does sweating mean more fat loss?
We have all been down this lane. Followed our gym instructor’s advice and done 10 minutes of treadmill, 20 minutes…
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Health
7 breakfast mistakes that are making you fat
How many times have you heard that breakfast is the most important meal of your day? While you might be…
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Health
Cycle away body fat, diabetes risk
Cycling is back in trend. Cycling for fun, cycling to work, to stay fit and healthy… many today are taking…
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