Fit
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Health
Age is just a number. Elderly people can exercise and socialise to stay fit and prevent weakness
Age-related frailty may be a treatable and preventable health problem, just like obesity, diabetes, and cardiovascular disease, according to a…
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Health
20-minute exercise is all you need to be fit
If you can spare 20 minutes everyday for moderate exercise, it will stimulate your immune system and make you less…
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Health
How to Fit in Some Fitness Amid The Holiday Hustle
The holidays – high on social and food festivities and low on work and working out – are soon upon…
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Health
Frequent Traveler? Expert Tips On How to Remain Fit On The Go
Neil Hill, the founder of a world class fitness training programmes Y3T, has literally no time for rest. He keeps…
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Health
7 Fun Ways to Stay Fit This Monsoon
Summers and monsoons are seasons meant for sporting shorts, sarongs, flirty dresses and swimsuits to emerge from winter hibernation. As…
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Health
Akshay Kumar’s Diet and Formula for the Fit Life
If there’s one actor who’s getting better with age, it’s Akshay Kumar. He is, arguably, the fittest Bollywood star and…
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Career
Less Than 8% Indian Engineers Fit For Core Engineering Roles: Report
Employability in the domain specific roles is the highest for Electronics engineers at 7.07 per cent. New Delhi: Significant efforts…
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Health
Happy Birthday MS Dhoni: Here’s How Captain Cool Remains So Fit
On 7th July 2016, M.S.Dhoni turns 35 as he celebrates his birthday. But do you know the toil and the…
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