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Health
How to Get Soft, Red & Gorgeous Lips: Home-Made Scrub, Lip Balm & More
Just like a bad haircut, flaky or dark lips can make or break your look. They’re seemingly obvious and can’t…
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Health
Cardio versus Weightlifting: What’s The Best Way to Get Rid of Fat?
The world of fitness is shrouded in myths and misconceptions. One of them would certainly be the association of cardio…
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Health
How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. Eating plenty of fibre is…
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Health
Want to Delay Death? Then Swim, Dance or Get on The Court: Study
Swimming, racquet sports and aerobics are associated with the best odds of staving off death, and in particular of reducing…
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Health
Want Healthy Kids? Let them Play in the Mud, Feed them Allergenic Foods and Get a Dog
If you read about children’s health, you’ve heard a lot of this before: Microbes, vilified because they cause infectious diseases,…
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A Beginner’s Guide to Yoga: Tips and Easy Poses to Get You Started
Yoga has something for everyone. It begins by making you focus on your breathing, which plays a crucial role in…
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Health
Women May Get Misleading Results From Treadmill Stress Tests
Traditional treadmill tests used to estimate heart disease risk might not provide accurate results for women, a recent study suggests.…
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Health
Men Can Also Get Osteoporosis
Long thought to be a “women’s disease”, osteoporosis can affect men too because apart from the hormonal changes around menopause,…
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Health
Report: More Than Half of Mentally Ill U.S. Adults Get No Treatment
Mental Health America just released its annual assessment of Americans with mental illness, the treatment they receive and the resources…
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Health
How to Get Rid of a Double Chin: 5 Easy Exercises
While we’re told that beauty is in the eye of the beholder, most of us look for some sort of…
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