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Health
Struggling to fall asleep? Make a ‘to-do’ list before hitting the bed for better sleep
Having trouble falling asleep? Jotting down your “to-do” list just before bedtime can help you doze off quickly, scientists say.…
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Health
This year, here’s how you can make your New Year’s fitness resolution and stick to it
It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips…
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Career
4 books to make you smarter about your career in 2018
Tired of feeling stuck at work? Here are some suggestions for books that could help you break through. While it’s tempting to…
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Health
Want to keep dementia away? Make sure you get a good night’s sleep every day
Older adults who get a good night’s sleep with the least disturbance and are able to dream well may be…
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Health
Make the most of your holiday. Here’s how to use your vacation to relax and unwind
As well as getting enough sleep, working out and eating well, there are many other ways to de-stress and bring…
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Health
Ayurvedic Wisdom: Eating These 8 Foods Everyday May Make You Live Longer
While its true that our life expectancy has increased over the years, but so has the incidence of chronic ailments.…
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Fashion
Food prints are a rage this season. Make the best of this delicious fashion trend
Food has been a major source of inspiration for many international design houses. In 1937, designer Elsa Schiaparelli showcased a…
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Health
Beware! Excessive Boozing May Make You Age Fast, Warn Experts
Lots have been said and researched about the harmful effects of excessive alcohol consumption by experts from across the globe.…
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Health
How to make your gym workouts successful
Planning your workout in advance will help you train better (Thinkstock) Not everyone who joins a gymmanages to get into…
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Education
Interesting Facts About IIT That Will Make You Fall in Love with The Institution
Studying in an IIT is a dream for many. From putting in the best of the efforts to finding the…
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