Mistakes
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Health
5 breakfast mistakes you might be making each morning, here’s how it affects weight loss
Breakfast is the most important meal of the day because it helps kickstart our metabolism, and sets our digestion for…
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Health
7 breakfast mistakes that are making you fat
How many times have you heard that breakfast is the most important meal of your day? While you might be…
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Health
Gene Editing-Technique Can Help Identify CRISPR Mistakes
CRISPR in itself is already a revolutionary tool in gene-editing that allows for the development of cures for deadly diseases…
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Health
4 post-workout eating mistakes
It’s 30% how you train and 70% what you eat that sets the foundation of a good physique; though, people…
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Health
Diet mistakes you should avoid
Don’t expect results too soon (Thinkstock) Keep long intervals between meals When you keep long gaps between meals, you will…
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Health
5 worst diet mistakes smart women make
1. Eating six mini ‘meals’ everyday The idea might be to put a little something in the stomach to cut…
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Health
5 Mistakes People Make While Working Out
While following a weight management routine, working out is as important as eating right. Usually, people hit the gym thinking…
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