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Health
5 Side Effects of Preservatives You Must Know About
Many people are shying away from foods with less-than-natural ingredients because of a substance or a chemical that is added…
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Health
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The word is derived from ‘Prana‘ which stands for…
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Health
Have you tried this superdrink yet? 6 reasons why you must have more green tea daily
Coffee and black tea have long featured as preferred beverage options for a lot of people. However, rising awareness about…
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Health
Dear women, here are 6 tests you must regularly undergo after turning 30
Age is just a number. When it comes to energy and enterprise, you are as young or old as you…
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Health
13 Foods You Must Avoid If You Have an Oily Skin
Constant exposure to pollution and heat can make your skin dull and rough. With our busy schedules, it gets difficult…
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Business
Railways must exit catering business and focus on managing train services
A TV flash about a nail or a lizard found in a meal served to a train passenger is usually…
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Health
Food Combinations You Must Avoid: Three Things You Should Never Team With Milk
There is a reason why they say, ‘you are what you eat’. You may be extremely particular about your daily…
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Health
Why you must cool down
A ritual often overlooked in lure of a quick drink at the bar with friends, a good cool down session…
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Health
10 Foods Men Over 40 Must Eat for their Overall Health
40 is the new 20! 40 is when you are just starting. This banner birthday is a big deal in…
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Health
Yoga Can Help Fight Back Pain: 4 Effective Poses You Must Try
Back pain can be caused by simplest of things. One of the most common reasons would certainly include sitting all…
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