US crude oil posts longest losing streak in over 34 years, falling for 10th day

US crude oil posts longest losing streak in over 34 years, falling for 10th day

U.S. crude prices fell Friday for a 10th consecutive session, sinking deeper into bear market territory and wiping out the benchmark’s gains for the year. The 10-day decline is the longest losing streak for U.S. crude since mid-1984, according to Refinitiv data. Crude futures fell for a fifth straight week as growing output from key producers and a deteriorating outlook for oil demand deepen a sell-off spurred by October’s broader market plunge. The drop marks a stunning reversal from last month, when oil prices hit nearly four-year highs as the…

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5 natural home remedies to cure common ailments, turmeric for joint pain to lavender oil for insomnia

5 natural home remedies to cure common ailments, turmeric for joint pain to lavender oil for insomnia

Healthy foods are not just good for weight loss. Some common foods found in your pantry can actually work as home remedies that heal common illnesses. For minor health problems, you can turn to these home remedies. Here are 5 DIY home remedies for you: * Salt water for a sore throat: Your mother or grandmother were not wrong when they suggested you gargle with salt water if you have a cough and sore throat. Salt acts as an anti-inflammatory agent. As it passes through the membranes in the throat, it clears…

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Flaxseed oil can do wonders for your health, here are 6 benefits to it

Flaxseed oil can do wonders for your health, here are 6 benefits to it

Flaxseed oil is known for its benefit to heart health, but it is also good to boost your digestive system and brain health. It provides skin and hair benefits, helps weight loss, and reduces risk of cancer as well. There are several ways to derive this benefit from flaxseeds, but the easiest and fastest way is from the intake of flax oil capsules. Dolly Kumar, founder and director at Gaia, shares some health benefits of flax oil: * Regulates healthy cholesterol level: Rich in Omega 3 and Omega 6, flax oil capsules regulate cholesterol levels in the body and are…

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Wondering which cooking oil is good for you? Here are the pros and cons of canola oil

Wondering which cooking oil is good for you? Here are the pros and cons of canola oil

Even as a recent canola oil study linking its consumption with worsening memories in mice triggered fear among consumers, a lot of research conducted over the past decade have underlined many health benefits of this dietary oil derived from rapeseed. High in monounsaturated fatty acids, canola oil was shown to have beneficial effects in people with obesity and diabetes. Some studies also linked consumption of this oil with reduced cancer risk and enhanced intelligence in children. A study published in the journal Obesity towards the end of 2016 showed that including…

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Why Coconut Oil Might Not Be The Superfood That It’s Thought To Be!

Why Coconut Oil Might Not Be The Superfood That It’s Thought To Be!

Coconut oil has emerged as a trendy superfood in the recent years, with health freaks from all over the world embracing it with open arms. When it comes to nutritional benefits, the oil has more advocates than detractors. From giving you an ageless beauty to improving your dental and overall health, much has been said in praise of the ‘miraculous’ oil. However, does it deserve the ‘superfood’ status that we have accorded it? Or is coconut oil consumption yet another fad that has no clinical grounding to prove its benefits?…

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Dark chocolate enriched with olive oil is good for your heart, study suggests

Dark chocolate enriched with olive oil is good for your heart, study suggests

Chocolate is so often demonised as being bad for your teeth and waistline but the fact is that, in moderation, it can have some pretty surprising health benefits– especially when it comes to your heart. A new Italian study has found that a daily serving of dark chocolate enriched with extra virgin olive oil boosted participants’ cardiovascular health and lowered the risk of potentially fatal problems later in life. Couple this with previous studies suggesting that the sweet treat can also reduce stress and even prevent diabetes, and chocolate is well on its way…

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Want a healthy heart? Eat small portions of dark chocolate having extra virgin olive oil every day

Want a healthy heart? Eat small portions of dark chocolate having extra virgin olive oil every day

Dark chocolate enriched with extra virgin olive oil may improve your heart health by increasing good cholesterol levels and preserving the ‘repairing cells’ critical for maintaining blood vessels, a study has found. “A healthy diet is known to reduce the risk of cardiovascular disease,” said Rossella Di Stefano, a cardiologist at the University of Pisa in Italy. “Fruits and vegetables exert their protective effects through plant polyphenols, which are found in cocoa, olive oil, and apples,” Di Stefano. “Research has found that the Italian Panaia red apple has very high…

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Coconut oil: are the health benefits a big fat lie?

Coconut oil: are the health benefits a big fat lie?

Is coconut oil ‘the little black dress of wellbeing’? Photograph: Alamy It wasn’t that long ago that the closest most Britons got to a coconut was at the fairground or on the inside of a Bounty bar. Yet in the past three years, this hard, hairy drupe (that’s the official term) of the coconut palm tree has emerged as the latest “superfood” extolled by celebrities and health food shops for its nutritional, healing and mind-enhancing powers. Aisles of health food shops are packed with bags of flour, snacks, milk, sugar…

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Coconut oil ‘as unhealthy as beef fat and butter’

Coconut oil ‘as unhealthy as beef fat and butter’

  Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise “bad” cholesterol, says the American Heart Association in updated advice. Coconut oil is commonly sold as a health food and some claim the fat in it may be better for us than other saturated fats. The AHA, however, says there are no good studies to support this. The health benefits of coconut oil Healthy myth? The advice around which fats to eat can be very confusing….

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8 Amazing Benefits of Tea Tree Oil for Your Skin and Hair

8 Amazing Benefits of Tea Tree Oil for Your Skin and Hair

“Tea tree oil is a natural wonder,” claims Dr. Reema Arora, Medical Facial Head, Cocoona Centre for Aesthetic Transformation, New Delhi. It is an old medicinal plant derivative, also known as Melaleuca. It is derived from an Australian native plant Melaleuca Alternifolia. “It can be used to treat a variety of skin conditions due to its anti-inflammatory, antiseptic, anti-microbial and nourishing properties,” says Dr. Ranjan Upadhaya, Max Multi Speciality Centre, Panchsheel Park. Dermatologist Dr. Deepali Bhardwaj says, “It is excellent for combating oiliness and can be used in routine face…

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