Quit smoking and lose weight for successful arthritis treatment

Quit smoking and lose weight for successful arthritis treatment

Obesity in women and smoking in men can hinder the treatment of rheumatoid arthritis, a study by McGill University in Canada, has found. Although early identification and aggressive treatment of rheumatoid arthritis (RA) improves outcomes, this study showed that 46% of women and 38% of men did not achieve remission in the first year despite receiving guideline-based care. Multivariable analysis highlighted that obesity more than doubled the likelihood of not achieving remission in women. Other predictors were minority status, lower education, higher tender joint counts and fatigue scores at baseline….

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3 women turned their grandmother’s secret beauty recipes into a successful business

3 women turned their grandmother’s secret beauty recipes into a successful business

The recipes for the skincare products were derived from a secret diary that was found by the creators of the brand. Photo: Mail Today THE launch of vegan skincare brand First Water is what fiction is made of – three women discover secret beauty recipes in an old journal belonging to their grandmother, and turn them into a successful family business. Speaking with LIFESTYLE, cofounder Noor Arora recalls, “We found this journal that used to belong to my great-grandmother, which had a number of homeopathic remedies and topical beauty recipes.”…

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How to make your gym workouts successful

How to make your gym workouts successful

Planning your workout in advance will help you train better (Thinkstock) Not everyone who joins a gymmanages to get into shape. In fact, some people are gym regulars for years but fail to get into the shape they desire. There could be several reasons for this. Following an unhealthy diet, underlying health complications and hormonal imbalances are just some of the reasons why you could be unsuccessful in the gym. Take a cue from people who are not only successful in achieving their workout goals but are worth getting inspired…

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