Use This Process To Find Lasting Happiness In Your Career

Use This Process To Find Lasting Happiness In Your Career

Could it be that our basic beliefs about how to achieve lasting happiness are wrong? That’s what Dr. Alex Lickerman, a primary care physician, and Dr. Ash ElDifrawi, a clinical psychologist and marketing professional, claim in their book The Ten Worlds: The New Psychology of Happiness. The two doctors argue that we have erroneous beliefs deeply embedded in our thinking that produce a fragile and temporary sort of happiness, which we often mistake for happiness that will last. Based on two decades of research into the latest science and real-life patient…

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Holi 2019 home decor: 5 ways to spruce up your living space this Holi

Holi 2019 home decor: 5 ways to spruce up your living space this Holi

Image source: Pexels.com Decorating your house for Holi can sound a bit weird since the festival is mostly about playing colours and creating a mess. While most people indulge in playing with gulal, there are also many who stay away from the colours and mark this festival by simply hanging out with their loved ones, enjoying thandai and conducting holi parties that are equally colourful without the gulal. Mark Holi 2019 with striking home decoration items that add colours to your decor and reinstate the theme of celebration and welcoming…

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Get paid to travel this summer, but there’s one unique catch

Get paid to travel this summer, but there’s one unique catch

One travel company is offering six people the adventure of a lifetime; to travel across a continent on an all-expenses-paid trip worth £8000 (€9316) this summer. The days will be spent having unique new experiences and capturing content. There’s only one catch; Instagram’s audience gets to dictate their next move. The experiment will see Instagram users casting votes on what the travellers should do next. Image by d3sign Launched by travel company Busabout, The Great Travel Experiment will see successful candidates capturing videos and images while travelling. Every day holiday decisions will…

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Here’s the biggest news you missed this weekend

Here’s the biggest news you missed this weekend

Male-only military draft is unconstitutional, judge rules A federal judge in Texas has declared that the all-male military draft is unconstitutional, ruling that “the time has passed” for a debate on whether women belong in the military. The decision deals the biggest legal blow to the Selective Service System since the Supreme Court upheld the draft in 1981. In Rostker v. Goldberg, the court ruled that the male-only draft was “fully justified” because women were ineligible for combat roles. But U.S. District Judge Gray Miller ruled late Friday that while historical restrictions on women serving in combat “may have…

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Suzy Welch: Making this common mistake can be a ‘career killer’

Suzy Welch: Making this common mistake can be a ‘career killer’

Many professionals will probably recognize this situation: You go to a meeting or an event and, assuming that everyone there already knows you, or that you’re playing a minor role, you introduce yourself with your first name — or not at all. No big deal, right? Wrong. “I see it happen all the time, and it’s terrible,” bestselling management author and CNBC contributor Suzy Welch tells CNBC Make It. “Your identity is an important piece of information for context in any business situation.” Welch, a career coach, says it drives her…

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This Technology May Also Improve Hotel Staff Friendliness

This Technology May Also Improve Hotel Staff Friendliness

Coffee espressoGETTY Last month the organization YouGov polled 1,219 adults about their hotel stays. Results indicate that most hotel guests (62%) are not frustrated by a lack of fitness center, spa or a trendy bar as much as by the presence of unfriendly staff. More than a third of guests polled (38%) indicated that a source of frustration was the front desk taking too long to complete requests, while almost a third (31%) were irritated by delays in service. A cursory conclusion from these results could indicate that frustrations derive from two…

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Cannabis extract can be used to treat psychosis, says this study

Cannabis extract can be used to treat psychosis, says this study

A single dose of the non-intoxicating compound of cannabis — cannabidiol — can help reduce brain function abnormalities seen in people with psychosis, results of a clinical trial, led by an Indian-origin doctor, has revealed. Psychosis is a mental disorder characterised by a disconnection from reality. Brain activity in the people at risk of psychosis remains abnormal compared to the healthy ones. But in people who had cannabidiol, the abnormal brain activity was less severe than for those who received a placebo, suggesting cannabidiol can help re-adjust brain activity to…

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Read this before you take sleeping pills

Read this before you take sleeping pills

Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying asleep, even when a person can sleep in. According to a report by the National Institutes of Health, it is estimated that around 30 per cent of the total general population complains about sleep disruptionand over 10 per cent have been associated with symptoms of daytime functional impairment consistently, with the diagnosis of insomnia. Treatment of insomnia depends on the severity of symptoms and underlying cause. Sleep medications are not the first line…

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Puerh Tea: This Is China’s Best Kept Secret For Weight Loss

Puerh Tea: This Is China’s Best Kept Secret For Weight Loss

Over the years, the perks of drinking tea have become better known, especially if you are looking at losing weight. No, we aren’t talking about our very own milk chai, but teas like black tea, green tea, chamomile tea and blue tea that have been known to promote health, prevent diseases and aid weight loss. There are more varieties that are slowly marking their presence into our lives, out of which puerh tea tops the list. Known to be China’s best kept secret, puerh tea (pronounced as poo-air) is cultivated…

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Now Treat Your Eczema With This New Unusual Approach

Now Treat Your Eczema With This New Unusual Approach

I hate my eczema. When it flares, the skin on my eyelids becomes red and angry. The nape of my neck itches and burns. My earlobes prickle and weep from irritation. Mostly, I feel like a hostage in my own skin. I’ve tried countless remedies – including elimination diets and prescription creams and ointments. They provide a slight respite, but there’s been no magic cure. New research, though, suggests an unusual new approach that might change things for me and the 32 million other Americans who suffer from eczema: applying…

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