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Health
Eat This Type of Protein at Breakfast to Stay Full for Longer
You’ve probably heard that protein is the key to a satisfying meal. And when you think of the nutrient, your go-to…
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Health
Reasons you should have Giloy this season
The viral menace caused by mosquitoes refuses to die down. In fact the coming two months are expected to be…
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Health
5 Beauty Secrets to Glow Like a Goddess This Festive Season
The very mention of the coming festivals fills one with the urge to look their best. It’s the time of…
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Health
Guava Leaves for Hair Growth: How to Use This Ancient Beauty Remedy
Winter mornings are beautiful; the dewy grass, foggy sky and piping hot masala chai. But as much as I love…
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Health
The Stress of the Holidays – and 2016 – May Make This the Perfect Time to Try Meditation
If we can agree on one thing, it’s that this holiday season is especially stressful. This year it’s not just…
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Health
This flexible heart patch does not need stitches
Researchers have developed a new polymer patch that can be stuck onto the heart without the need for stitches to…
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Health
Are you eating right? Find out through this guide
1 Smile. Be thankful and enjoy every meal that you eat. 2 Never skip breakfast. The most important meal of…
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Health
Why I Didn’t Burst Crackers This Diwali (and Maybe You Shouldn’t Too)
I love festivals. Unabashedly so. The anticipation, dressing up, the traditions involved, the food (oh the food!!) and absolutely anything…
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Health
Diwali 2016 Special: 3 Breathing Exercises to Help You Deal With the Pollution this Diwali
Diwali, the festival of lights, is here and we all are geared up with our favourite mithais, namkeens and…
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Health
World Obesity Day 2016: This Global Killer is on the Rise in the Developing World
More people in the world are obese than underweight, with child and adolescent obesity rising rapidly, particularly in developing nations,…
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