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Health
Want to cut back on alcohol consumption? 11 minutes of mindfulness is all you need
A brief training in mindfulness strategies may help heavy drinkers cut back on alcohol consumption, claim researchers (including one of Indian origin).…
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Health
Feeling hassled and unable to cope? Here are 5 apps that will relieve stress
There has been a lot written about the ill effects of stress. It is inescapable and it can damage your…
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Health
9 Foods to Avoid If You Have Loose Motions
It’s not really pleasant to talk about diarrhea or more commonly known as loose motions, but each one of us…
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Health
Modi govt aims to revamp public health scheme, lower costs after criticism: Report
India’s health ministry has trimmed its cost estimates for extending its main public health programme by 25% after criticism from a…
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Call me Mohamed: Mo Farah to change brand for road racing career
Sir Mo Farah wants to be known as “Mohamed” when he starts the next chapter of his career. The 34-year-old claimed a silver…
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Travel
6 reasons fall is the best time to travel
Fall is coming, and with it stunning foliage, sweater weather, and pumpkin-spiced treats. But did you know that fall is…
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Health
9 Foods to Avoid If You Have Loose Motions
It’s not really pleasant to talk about diarrhea or more commonly known as loose motions, but each one of us…
Read More »