Healthy diet can beat symptoms of depression: Study

Healthy diet can beat symptoms of depression: Study

The study found that all types of dietary improvement appeared to have equal effects on mental health, with weight loss, fat reduction or nutrient-improving diets all can reduce the symptoms of depression. Dietary improvement significantly reduces symptoms of depression  |  Photo Credit: Getty Images Washington D.C.: While many might agree that ice-cream binge can soothe your soul during a rough phase in your life, a recent study suggests that weight loss, nutrient-boosting and fat reduction diets can reduce the symptoms of depression. In a new study published in Psychosomatic Medicine, a…

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5 Things Thomas Kurian Must Do To Transform Google Cloud Business

5 Things Thomas Kurian Must Do To Transform Google Cloud Business

For Google Cloud, 2019 meant a major change in the leadership. Thomas Kurian, a 22-year old Oracle veteran, is at the helm of the cloud business at Google. He succeeds Diane Green who stepped out after spending three years at the company. Google Cloud HQ in SunnyvaleSOURCE: JANAKIRAM MSV Google Cloud is an umbrella brand for the enterprise productivity suite, cloud infrastructure and platform offerings. According to industry analysts, Google Cloud Platform (GCP) is at a distant 4th place from AWS which is leading the pack. Regarding market share, Microsoft and…

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7 Things to Know About the American Forces Travel Booking Site

7 Things to Know About the American Forces Travel Booking Site

At NerdWallet, we adhere to strict standards of editorial integrity to help you make decisions with confidence. Many or all of the products featured here are from our partners. Here’s how we make money. Service members, veterans and their families now have a one-stop shop for finding and booking travel with military discounts. The Department of Defense has teamed up with Priceline to create a travel booking site exclusively for U.S. military members. It only takes a quick eligibility check on the American Forces Travel booking site to begin accessing savings that claim to include up to 60%…

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An inside view of India’s pencil business and the four families that control it

An inside view of India’s pencil business and the four families that control it

The humble pencil was the simple solution that Three Idiots’ Rancho gave for the complex riddle of how to write in zero gravity. For about six centuries, the pencil has left its indelible mark as an all-weather writing instrument, after the accidental discovery of hard graphite at a nondescript Lake District village in England led to the commercial production of what would become the least inexpensive — yet must-have — item on modern desktops. Perhaps the instrument’s continuity as a stationery item was never in doubt. But when the mobile…

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This Technology May Also Improve Hotel Staff Friendliness

This Technology May Also Improve Hotel Staff Friendliness

Coffee espressoGETTY Last month the organization YouGov polled 1,219 adults about their hotel stays. Results indicate that most hotel guests (62%) are not frustrated by a lack of fitness center, spa or a trendy bar as much as by the presence of unfriendly staff. More than a third of guests polled (38%) indicated that a source of frustration was the front desk taking too long to complete requests, while almost a third (31%) were irritated by delays in service. A cursory conclusion from these results could indicate that frustrations derive from two…

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Business chiefs call for dramatic overhaul of rates to help high street

Business chiefs call for dramatic overhaul of rates to help high street

There’s no end in sight to the challenges faced by UK high street retailers. Photograph: Christopher Thomond/The Guardian Ministers are facing renewed pressure to reform business rates to bolster the UK’s high streets, with calls for a “complete review” from the Conservative mayor of the West Midlands. Andy Street, who ran John Lewis before his election in 2017 as the mayor of the UK’s second-biggest urban economy, said the current system of business rates on commercial properties was no longer representative of modern Britain. Speaking at a conference in London, he said:…

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‘They can sell anything’: how the Kardashians changed fashion

‘They can sell anything’: how the Kardashians changed fashion

Keep on keeping up: the reality TV show Keeping Up With the Kardashians, which has run for 15 seasons. Photograph: NBC Universal On 30 September 2018, Kylie Jenner – Kardashian scion, businesswoman and owner of a world-famous pout – uploaded a photo to Instagram. In it, she posed beside a blacked-out Range Rover in a pink Katharine Hamnett jacket, cinched at the waist with a grey Chanel bumbag. Underneath, she wore black cycling shorts, white socks and chunky Joshua Sanders trainers in a silvery metallic finish. More than four million people liked the…

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Expedia Group: The World’s Travel Platform. Really?

Expedia Group: The World’s Travel Platform. Really?

Since Expedia changed its name from Expedia Inc. to Expedia Group in March, it has been touting itself as “The World’s Travel Platform.” At the company’s partner conference in December, executives took the stage in Las Vegas and variously described the company as already being “The World’s Travel Platform” or aspiring to reach that status. They even made plenty of comparisons to Google, Amazon, and Facebook. Join the 250,000 travel executives that already read our daily newsletter. The boast might come as a shock to millions of people from China to India,…

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Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health

Healthy Food Makes You Happy: Research Shows A Healthy Diet Improves Your Mental Health

Young woman buying fresh red peppers at supermarket. She’s picking peppers from the shelf.GETTY Depression has many origins: genetic, triggered by a specific event or circumstance or lifestyle choices. But it is a disease of the brain, and researchers find that ensuring it receives the proper nutrients is a way to prevent and treat depression. In the future patients experiencing depression may not only be referenced to a therapist, but a nutritionist as well. It has long been understood that fruits, vegetables, whole grains and lean, unprocessed proteins are the…

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CMMS: What it is and why you need it

CMMS: What it is and why you need it

Now, if you already know what CMMS is, what your applications are and the benefits that can be achieved, but you are still in doubt about the best technology solution for your company, you need reading this post. CMMS: What it is and why you need it Operational obstacles may prevent the good performance of companies in maintaining their assets. Sometimes corporate strategy and operational reality are out of alignment, and what the corporation plans to do often is not what really happens. And while organizations have a myriad of…

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